Matt Wright 30:00 row
6,276m
Meters
30:00.0
Time
2:23.4
Pace
352
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 32 |
| Stroke Count | 956 |
| Drag Factor | 169 |
June 07, 2022 16:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,276m | 2:23.4 | 119 | 708 | 32 |
| 6:00.0 | 1,235m | 2:25.7 | 113 | 689 | 31 |
| 12:00.0 | 1,256m | 2:23.3 | 119 | 709 | 32 |
| 18:00.0 | 1,258m | 2:23.0 | 119 | 711 | 32 |
| 24:00.0 | 1,249m | 2:24.1 | 117 | 702 | 32 |
| 30:00.0 | 1,278m | 2:20.8 | 125 | 731 | 33 |
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Workout Graph
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