Matt Wright 4x1500m/2:00r row
6,000m
Meters
30:44.9
Time
2:33.7
Pace
322
Calories
| Rest Distance | 127m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,127m |
| Overall Time | 38:44.9 |
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 31 |
| Stroke Count | 980 |
| Drag Factor | 168 |
June 10, 2022 08:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:44.9 | 6,000m | 2:33.7 | 96 | 631 | 31 | |
| 7:49.2 | 1,500m | 2:36.4 | 91 | 614 | 30 | |
| 7:44.1 | 1,500m | 2:34.7 | 95 | 625 | 31 | |
| 7:40.1 | 1,500m | 2:33.3 | 97 | 633 | 32 | |
| 7:31.5 | 1,500m | 2:30.5 | 103 | 653 | 33 | |
| r127m |
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Workout Graph
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