Matt Wright 6x1000m/2:00r row
6,000m
Meters
28:03.6
Time
2:20.3
Pace
343
Calories
| Rest Distance | 238m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 6,238m |
| Overall Time | 40:03.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 736 |
| Stroke Rate | 31 |
| Stroke Count | 920 |
| Drag Factor | 171 |
June 11, 2022 11:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:03.6 | 6,000m | 2:20.3 | 127 | 736 | 31 | |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 32 | |
| 4:35.5 | 1,000m | 2:17.7 | 134 | 760 | 32 | |
| 4:41.3 | 1,000m | 2:20.6 | 126 | 732 | 32 | |
| 4:40.9 | 1,000m | 2:20.4 | 126 | 734 | 32 | |
| 4:41.5 | 1,000m | 2:20.7 | 126 | 731 | 32 | |
| 4:42.9 | 1,000m | 2:21.4 | 124 | 725 | 32 | |
| r238m |
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Workout Graph
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