Matt Wright 20:06 row
4,072m
Meters
20:06.3
Time
2:28.1
Pace
223
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 31 |
| Stroke Count | 630 |
| Drag Factor | 165 |
June 21, 2022 16:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.3 | 4,072m | 2:28.1 | 108 | 670 | 31 |
| 5:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 10:00.0 | 1,014m | 2:27.9 | 108 | 672 | 31 |
| 15:00.0 | 1,016m | 2:27.6 | 109 | 674 | 31 |
| 20:00.0 | 1,014m | 2:27.9 | 108 | 672 | 32 |
| 20:06.3 | 14m | 3:45.0 | 31 | 405 |
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Workout Graph
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