Matt Wright 40:00 row
8,191m
Meters
40:00.0
Time
2:26.5
Pace
455
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 683 |
| Stroke Rate | 30 |
| Stroke Count | 1196 |
| Drag Factor | 167 |
July 13, 2022 16:04:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,191m | 2:26.5 | 111 | 683 | 30 |
| 8:00.0 | 1,628m | 2:27.4 | 109 | 675 | 31 |
| 16:00.0 | 1,607m | 2:29.3 | 105 | 661 | 31 |
| 24:00.0 | 1,594m | 2:30.5 | 103 | 652 | 31 |
| 32:00.0 | 1,662m | 2:24.4 | 116 | 700 | 29 |
| 40:00.0 | 1,700m | 2:21.1 | 124 | 728 | 29 |
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Workout Graph
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