Matt Wright 45:06 row
9,274m
Meters
45:06.6
Time
2:25.9
Pace
512
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 31 |
| Stroke Count | 1410 |
| Drag Factor | 174 |
July 22, 2022 12:38:21
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 45:06.6 | 9,274m | 2:25.9 | 113 | 687 | 31 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 31 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 30 |
| 25:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 30:00.0 | 1,063m | 2:21.1 | 125 | 728 | 31 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 40:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 45:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 45:06.6 | 8m | 6:52.5 | 5 | 317 | 0 |
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Workout Graph
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