Matt Wright 5x10:00/2:00r row
10,279m
Meters
50:00.0
Time
2:25.9
Pace
572
Calories
| Rest Distance | 72m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 10,351m |
| Overall Time | 1:00:00.0 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 687 |
| Stroke Rate | 32 |
| Stroke Count | 1594 |
August 24, 2022 16:50:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 10,279m | 2:25.9 | 113 | 687 | 32 | |
| 10:00.0 | 2,106m | 2:22.4 | 121 | 716 | 32 | |
| 10:00.0 | 2,103m | 2:22.6 | 121 | 714 | 32 | |
| 10:00.0 | 2,041m | 2:26.9 | 110 | 679 | 32 | |
| 10:00.0 | 2,020m | 2:28.5 | 107 | 667 | 32 | |
| 10:00.0 | 2,010m | 2:29.2 | 105 | 662 | 32 | |
| r72m |
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Workout Graph
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