Matt Wright 15:07 row
3,095m
Meters
15:07.0
Time
2:26.5
Pace
170
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 32 |
| Stroke Count | 486 |
August 27, 2022 09:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.0 | 3,095m | 2:26.5 | 111 | 682 | 32 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 10:00.0 | 1,023m | 2:26.6 | 111 | 682 | 32 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 15:07.0 | 13m | 4:29.2 | 18 | 361 | 0 |
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Workout Graph
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