Matt Wright 30:37 row
6,020m
Meters
30:37.5
Time
2:32.6
Pace
322
Calories
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 638 |
| Stroke Rate | 31 |
| Stroke Count | 954 |
| Drag Factor | 172 |
September 12, 2022 10:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:37.5 | 6,020m | 2:32.6 | 98 | 638 | 31 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 32 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 15:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 20:00.0 | 977m | 2:33.5 | 97 | 632 | 31 |
| 25:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 30:00.0 | 988m | 2:31.8 | 100 | 644 | 32 |
| 30:37.5 | 123m | 2:32.4 | 99 | 640 | 27 |
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Workout Graph
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