Matt Wright 40:06 row
8,172m
Meters
40:06.8
Time
2:27.2
Pace
450
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 31 |
| Stroke Count | 1276 |
| Drag Factor | 177 |
September 13, 2022 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.8 | 8,172m | 2:27.2 | 110 | 677 | 31 |
| 5:00.0 | 992m | 2:31.2 | 101 | 648 | 32 |
| 10:00.0 | 977m | 2:33.5 | 97 | 632 | 32 |
| 15:00.0 | 991m | 2:31.3 | 101 | 647 | 32 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 25:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 30:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 35:00.0 | 1,068m | 2:20.4 | 126 | 734 | 32 |
| 40:00.0 | 1,084m | 2:18.3 | 132 | 754 | 31 |
| 40:06.8 | 10m | 5:40.0 | 9 | 330 | 0 |
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Workout Graph
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