Matt Wright 15:06 row
3,164m
Meters
15:06.8
Time
2:23.2
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 173 |
September 14, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.8 | 3,164m | 2:23.2 | 119 | 709 | 31 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 32 |
| 15:06.8 | 23m | 2:27.8 | 108 | 672 | 9 |
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Workout Graph
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