Matt Wright 15:06 row
3,164
Meters
15:06.8
Time
2:23.2
Pace
177
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 479 |
| Drag Factor | 173 |
September 14, 2022 10:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,164 | 2:23.2 | 119 | 702 | 177 | 31 |
| 5:00.0 | 1,031 | 2:25.4 | 114 | 684 | 57 | 32 |
| 10:00.0 | 1,038 | 2:24.5 | 116 | 696 | 58 | 32 |
| 15:00.0 | 1,072 | 2:19.9 | 128 | 732 | 61 | 32 |
| 15:06.8 | 23 | 2:27.8 | 108 | 529 | 1 | 9 |
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Workout Graph
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