Matt Wright 55:04 row
11,399m
Meters
55:04.8
Time
2:24.9
Pace
633
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 1798 |
| Drag Factor | 173 |
September 18, 2022 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 55:04.8 | 11,399m | 2:24.9 | 115 | 695 | 32 |
| 5:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 15:00.0 | 1,052m | 2:22.5 | 121 | 715 | 33 |
| 20:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 33 |
| 30:00.0 | 1,045m | 2:23.5 | 118 | 707 | 33 |
| 35:00.0 | 1,030m | 2:25.6 | 113 | 690 | 33 |
| 40:00.0 | 1,015m | 2:27.7 | 108 | 673 | 33 |
| 45:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 50:00.0 | 1,041m | 2:24.0 | 117 | 702 | 33 |
| 55:04.8 | 1,031m | 2:27.8 | 108 | 672 | 32 |
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Workout Graph
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