Matt Wright 30:06 row
6,183m
Meters
30:06.8
Time
2:26.1
Pace
341
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 998 |
| Drag Factor | 111 |
September 24, 2022 12:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.8 | 6,183m | 2:26.1 | 112 | 686 | 33 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 33 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 20:00.0 | 1,015m | 2:27.7 | 108 | 673 | 32 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 30:00.0 | 1,019m | 2:27.2 | 110 | 677 | 34 |
| 30:06.8 | 17m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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