Matt Wright 20:05 row
4,128m
Meters
20:05.5
Time
2:26.0
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 33 |
| Stroke Count | 678 |
| Drag Factor | 109 |
October 02, 2022 10:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,128m | 2:26.0 | 112 | 686 | 33 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 34 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 34 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 34 |
| 20:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 20:05.5 | 15m | 3:03.3 | 57 | 495 | 0 |
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Workout Graph
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