Matt Wright 22:05 row
4,304m
Meters
22:05.9
Time
2:34.0
Pace
229
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 629 |
| Stroke Rate | 32 |
| Stroke Count | 712 |
| Drag Factor | 108 |
October 10, 2022 15:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:05.9 | 4,304m | 2:34.0 | 96 | 629 | 32 |
| 5:00.0 | 970m | 2:34.6 | 95 | 625 | 32 |
| 10:00.0 | 978m | 2:33.3 | 97 | 633 | 32 |
| 15:00.0 | 978m | 2:33.3 | 97 | 633 | 33 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 22:05.9 | 406m | 2:35.0 | 94 | 623 | 31 |
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