Matt Wright 30:56 row
6,018m
Meters
30:56.2
Time
2:34.2
Pace
322
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 983 |
| Drag Factor | 107 |
October 24, 2022 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.2 | 6,018m | 2:34.2 | 95 | 628 | 31 |
| 5:00.0 | 972m | 2:34.3 | 95 | 627 | 32 |
| 10:00.0 | 972m | 2:34.3 | 95 | 627 | 31 |
| 15:00.0 | 981m | 2:32.9 | 98 | 636 | 32 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 31 |
| 25:00.0 | 969m | 2:34.7 | 94 | 624 | 32 |
| 30:00.0 | 970m | 2:34.6 | 95 | 625 | 33 |
| 30:56.2 | 180m | 2:36.1 | 92 | 616 | 30 |
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Workout Graph
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