Matt Wright 5000m row
5,000m
Meters
25:19.7
Time
2:31.9
Pace
269
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 643 |
| Stroke Rate | 30 |
| Stroke Count | 790 |
February 13, 2023 15:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:19.7 | 5,000m | 2:31.9 | 100 | 643 | 30 |
| 4:59.6 | 1,000m | 2:29.8 | 104 | 658 | 31 |
| 5:01.0 | 2,000m | 2:30.5 | 103 | 653 | 31 |
| 5:05.8 | 3,000m | 2:32.9 | 98 | 636 | 31 |
| 5:07.8 | 4,000m | 2:33.9 | 96 | 630 | 31 |
| 5:05.4 | 5,000m | 2:32.7 | 98 | 638 | 31 |
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Workout Graph
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