Matt Wright 5000m row
5,000m
Meters
24:39.9
Time
2:27.9
Pace
274
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 671 |
| Stroke Rate | 31 |
| Stroke Count | 774 |
March 08, 2023 15:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:39.9 | 5,000m | 2:27.9 | 108 | 671 | 31 |
| 5:00.7 | 1,000m | 2:30.3 | 103 | 654 | 31 |
| 4:57.2 | 2,000m | 2:28.6 | 107 | 667 | 31 |
| 4:55.4 | 3,000m | 2:27.7 | 109 | 673 | 31 |
| 4:55.9 | 4,000m | 2:27.9 | 108 | 671 | 31 |
| 4:50.7 | 5,000m | 2:25.3 | 114 | 692 | 32 |
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Workout Graph
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