Matt Wright 50:06 row
10,436m
Meters
50:06.2
Time
2:24.0
Pace
582
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 32 |
| Stroke Count | 1610 |
| Drag Factor | 108 |
March 21, 2023 16:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:06.2 | 10,436m | 2:24.0 | 117 | 703 | 32 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 10:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 15:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 20:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 25:00.0 | 1,048m | 2:23.1 | 119 | 710 | 32 |
| 30:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 35:00.0 | 1,044m | 2:23.6 | 118 | 706 | 32 |
| 40:00.0 | 1,040m | 2:24.2 | 117 | 701 | 33 |
| 45:00.0 | 1,053m | 2:22.4 | 121 | 716 | 33 |
| 50:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 50:06.2 | 15m | 3:26.6 | 40 | 436 | 0 |
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Workout Graph
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