Matt Wright v1000m/2:00r...1 row
1,000m
Meters
4:42.5
Time
2:21.2
Pace
57
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,013m |
| Overall Time | 6:42.5 |
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 727 |
| Stroke Rate | 32 |
| Stroke Count | 153 |
| Drag Factor | 0 |
September 26, 2023 09:55:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 32 | |
| 4:42.5 | 1,000m | 2:21.2 | 124 | 727 | 32 | |
| r: 2:00 | 13m | |||||
| r13m |
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Workout Graph
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