Matt Wright 15:17 row
3,020m
Meters
15:17.1
Time
2:31.8
Pace
162
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 30 |
| Stroke Count | 466 |
| Drag Factor | 91 |
February 29, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:17.1 | 3,020m | 2:31.8 | 100 | 644 | 30 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 30 |
| 10:00.0 | 992m | 2:31.2 | 101 | 648 | 31 |
| 15:00.0 | 1,000m | 2:30.0 | 104 | 656 | 31 |
| 15:17.1 | 51m | 2:47.6 | 74 | 555 | 22 |
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Workout Graph
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