Matt Wright 20:05 row
4,074m
Meters
20:05.1
Time
2:27.9
Pace
224
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 672 |
| Stroke Rate | 30 |
| Stroke Count | 610 |
| Drag Factor | 91 |
March 05, 2024 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,074m | 2:27.9 | 108 | 672 | 30 |
| 5:00.0 | 1,056m | 2:22.0 | 122 | 720 | 32 |
| 10:00.0 | 1,006m | 2:29.1 | 106 | 663 | 29 |
| 15:00.0 | 1,004m | 2:29.4 | 105 | 661 | 31 |
| 20:00.0 | 999m | 2:30.1 | 103 | 655 | 30 |
| 20:05.1 | 9m | 4:43.3 | 15 | 352 | 0 |
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Workout Graph
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