Matt Wright 25:05 row
5,070m
Meters
25:05.4
Time
2:28.4
Pace
276
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 791 |
| Drag Factor | 90 |
March 18, 2024 07:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:05.4 | 5,070m | 2:28.4 | 107 | 668 | 31 |
| 5:00.0 | 990m | 2:31.5 | 101 | 646 | 31 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 31 |
| 15:00.0 | 1,019m | 2:27.2 | 110 | 677 | 32 |
| 20:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 25:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 25:05.4 | 12m | 3:45.0 | 31 | 405 | 0 |
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Workout Graph
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