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Matt Wright v25c/1:00r...8 row

3,623m

Meters

17:59.1

Time

2:28.9

Pace

200

Calories

Rest Distance148m
Rest Time8:00.0
Overall Distance3,771m
Overall Time25:59.1
Average Watts106
Calories Per Hour664
Stroke Rate32
Stroke Count598
Drag Factor97

April 02, 2024 07:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
17:59.1 3,623m 2:28.9 106 664 32
2:15.2 453m 2:29.2 105 662 32
r: 1:00 18m
2:14.2 452m 2:28.4 107 668 33
r: 1:00 20m
2:14.5 452m 2:28.7 106 665 33
r: 1:00 25m
2:11.9 449m 2:26.8 110 680 33
r: 1:00 19m
2:13.5 452m 2:27.6 109 674 33
r: 1:00 16m
2:16.2 455m 2:29.6 104 659 33
r: 1:00 17m
2:17.5 456m 2:30.7 102 651 33
r: 1:00 17m
2:16.2 454m 2:30.0 104 656 33
r: 1:00 16m
r148m

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Workout Graph

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