Matt Wright 40:05 row
8,029m
Meters
40:05.8
Time
2:29.8
Pace
436
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 658 |
| Stroke Rate | 30 |
| Stroke Count | 1236 |
| Drag Factor | 98 |
April 08, 2024 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:05.8 | 8,029m | 2:29.8 | 104 | 658 | 30 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 30 |
| 10:00.0 | 1,009m | 2:28.6 | 107 | 666 | 30 |
| 15:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 25:00.0 | 1,008m | 2:28.8 | 106 | 665 | 32 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 35:00.0 | 999m | 2:30.1 | 103 | 655 | 31 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 31 |
| 40:05.8 | 10m | 4:50.0 | 14 | 349 | 0 |
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Workout Graph
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