Matt Wright 30:05 row
6,063m
Meters
30:05.8
Time
2:28.9
Pace
330
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 946 |
| Drag Factor | 97 |
April 09, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.8 | 6,063m | 2:28.9 | 106 | 664 | 31 |
| 5:00.0 | 986m | 2:32.1 | 99 | 642 | 31 |
| 10:00.0 | 995m | 2:30.7 | 102 | 651 | 31 |
| 15:00.0 | 1,040m | 2:24.2 | 117 | 701 | 32 |
| 20:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 25:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 30:05.8 | 13m | 3:43.0 | 32 | 408 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.