Matt Wright 30:05 row
6,138m
Meters
30:05.7
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 31 |
| Stroke Count | 942 |
| Drag Factor | 98 |
April 15, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,138m | 2:27.0 | 110 | 678 | 31 |
| 5:00.0 | 1,007m | 2:28.9 | 106 | 664 | 30 |
| 10:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 15:00.0 | 1,031m | 2:25.4 | 114 | 691 | 32 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 31 |
| 25:00.0 | 1,033m | 2:25.2 | 114 | 693 | 32 |
| 30:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 30:05.7 | 13m | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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