Matt Wright 30:06 row
6,144m
Meters
30:06.5
Time
2:27.0
Pace
337
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 679 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 107 |
April 29, 2024 08:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.5 | 6,144m | 2:27.0 | 110 | 679 | 32 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 32 |
| 15:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 25:00.0 | 1,009m | 2:28.6 | 107 | 666 | 32 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 30:06.5 | 15m | 3:36.6 | 34 | 418 | 0 |
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Workout Graph
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