Matt Wright 15:04 row
3,047m
Meters
15:04.2
Time
2:28.3
Pace
166
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 31 |
| Stroke Count | 473 |
| Drag Factor | 105 |
May 02, 2024 11:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.2 | 3,047m | 2:28.3 | 107 | 668 | 31 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 32 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 15:00.0 | 1,001m | 2:29.8 | 104 | 657 | 31 |
| 15:04.2 | 8m | 4:22.5 | 19 | 366 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.