Matt Wright 30:06 row
6,232m
Meters
30:06.0
Time
2:24.8
Pace
346
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 32 |
| Stroke Count | 970 |
| Drag Factor | 105 |
May 03, 2024 11:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.0 | 6,232m | 2:24.8 | 115 | 695 | 32 |
| 5:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 32 |
| 15:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 20:00.0 | 1,030m | 2:25.6 | 113 | 690 | 32 |
| 25:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
| 30:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 30:06.0 | 10m | 5:00.0 | 13 | 344 | 0 |
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Workout Graph
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