Matt Wright 30:05 row
6,198m
Meters
30:05.1
Time
2:25.6
Pace
344
Calories
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 31 |
| Stroke Count | 941 |
| Drag Factor | 104 |
May 06, 2024 10:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.1 | 6,198m | 2:25.6 | 113 | 690 | 31 |
| 5:00.0 | 1,044m | 2:23.6 | 118 | 706 | 31 |
| 10:00.0 | 1,040m | 2:24.2 | 117 | 701 | 31 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 31 |
| 20:00.0 | 1,017m | 2:27.4 | 109 | 675 | 31 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 32 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 32 |
| 30:05.1 | 10m | 4:15.0 | 21 | 372 | 0 |
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Workout Graph
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