Matt Wright 20:05 row

4,153m

Meters

20:05.7

Time

2:25.1

Pace

230

Calories

Average Watts114
Calories Per Hour693
Stroke Rate31
Stroke Count627
Drag Factor106

May 07, 2024 07:19:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:05.7 4,153m 2:25.1 114 693 31
5:00.0 1,027m 2:26.0 112 686 31
10:00.0 1,033m 2:25.2 114 693 31
15:00.0 1,049m 2:22.9 120 711 32
20:00.0 1,032m 2:25.3 114 692 32
20:05.7 13m 3:39.2 33 414 0

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Workout Graph

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