Matt Wright 20:05 row
4,153m
Meters
20:05.7
Time
2:25.1
Pace
230
Calories
Average Watts | 114 |
---|---|
Calories Per Hour | 693 |
Stroke Rate | 31 |
Stroke Count | 627 |
Drag Factor | 106 |
May 07, 2024 07:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
20:05.7 | 4,153m | 2:25.1 | 114 | 693 | 31 |
5:00.0 | 1,027m | 2:26.0 | 112 | 686 | 31 |
10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 31 |
15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 32 |
20:00.0 | 1,032m | 2:25.3 | 114 | 692 | 32 |
20:05.7 | 13m | 3:39.2 | 33 | 414 | 0 |
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Workout Graph
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