Matt Wright 30:04 row
6,205m
Meters
30:04.6
Time
2:25.4
Pace
344
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 32 |
| Stroke Count | 968 |
| Drag Factor | 104 |
May 10, 2024 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:04.6 | 6,205m | 2:25.4 | 114 | 691 | 32 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 31 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 32 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 32 |
| 25:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 30:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 30:04.6 | 6m | 6:23.3 | 6 | 321 | 0 |
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Workout Graph
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