Matt Wright 15:06 row
3,050m
Meters
15:06.6
Time
2:28.6
Pace
165
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 31 |
| Stroke Count | 478 |
| Drag Factor | 103 |
May 15, 2024 08:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.6 | 3,050m | 2:28.6 | 107 | 666 | 31 |
| 5:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 10:00.0 | 1,013m | 2:28.0 | 108 | 671 | 31 |
| 15:00.0 | 1,007m | 2:28.9 | 106 | 664 | 32 |
| 15:06.6 | 18m | 3:03.3 | 57 | 495 | 9 |
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Workout Graph
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