Matt Wright 1:00:06 row
12,049m
Meters
1:00:06.3
Time
2:29.6
Pace
655
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 659 |
| Stroke Rate | 32 |
| Stroke Count | 1927 |
| Drag Factor | 98 |
July 18, 2024 08:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:06.3 | 12,049m | 2:29.6 | 104 | 659 | 32 |
| 5:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 10:00.0 | 1,019m | 2:27.2 | 110 | 677 | 31 |
| 15:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 20:00.0 | 1,011m | 2:28.3 | 107 | 668 | 32 |
| 25:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 30:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 35:00.0 | 997m | 2:30.4 | 103 | 653 | 33 |
| 40:00.0 | 999m | 2:30.1 | 103 | 655 | 32 |
| 45:00.0 | 998m | 2:30.3 | 103 | 654 | 33 |
| 50:00.0 | 987m | 2:31.9 | 100 | 643 | 32 |
| 55:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 1:00:00.0 | 989m | 2:31.6 | 100 | 645 | 32 |
| 1:00:06.3 | 11m | 4:46.3 | 15 | 351 | 0 |
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