Matt Wright 40:06 row
8,081m
Meters
40:06.0
Time
2:28.8
Pace
440
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 32 |
| Stroke Count | 1316 |
| Drag Factor | 96 |
July 24, 2024 09:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:06.0 | 8,081m | 2:28.8 | 106 | 665 | 32 |
| 5:00.0 | 1,020m | 2:27.0 | 110 | 678 | 32 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 33 |
| 15:00.0 | 1,020m | 2:27.0 | 110 | 678 | 33 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 33 |
| 25:00.0 | 1,004m | 2:29.4 | 105 | 661 | 34 |
| 30:00.0 | 1,000m | 2:30.0 | 104 | 656 | 33 |
| 35:00.0 | 1,002m | 2:29.7 | 104 | 659 | 33 |
| 40:00.0 | 1,003m | 2:29.5 | 105 | 660 | 33 |
| 40:06.0 | 13m | 3:50.7 | 28 | 398 | 0 |
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Workout Graph
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