Matt Wright 15:04 row
3,037m
Meters
15:04.8
Time
2:28.9
Pace
165
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 31 |
| Stroke Count | 468 |
| Drag Factor | 83 |
July 30, 2024 08:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.8 | 3,037m | 2:28.9 | 106 | 664 | 31 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 10:00.0 | 1,010m | 2:28.5 | 107 | 667 | 31 |
| 15:00.0 | 1,010m | 2:28.5 | 107 | 667 | 32 |
| 15:04.8 | 12m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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