Matt Wright 30:05 row
6,073m
Meters
30:05.4
Time
2:28.6
Pace
331
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 666 |
| Stroke Rate | 32 |
| Stroke Count | 969 |
| Drag Factor | 91 |
August 12, 2024 08:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.4 | 6,073m | 2:28.6 | 107 | 666 | 32 |
| 5:00.0 | 1,011m | 2:28.3 | 107 | 668 | 31 |
| 10:00.0 | 1,016m | 2:27.6 | 109 | 674 | 32 |
| 15:00.0 | 1,017m | 2:27.4 | 109 | 675 | 32 |
| 20:00.0 | 1,004m | 2:29.4 | 105 | 661 | 32 |
| 25:00.0 | 1,012m | 2:28.2 | 107 | 669 | 33 |
| 30:00.0 | 1,001m | 2:29.8 | 104 | 657 | 33 |
| 30:05.4 | 11m | 4:05.4 | 24 | 381 | 0 |
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Workout Graph
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