Matt Wright 15:05 row
3,072m
Meters
15:05.7
Time
2:27.4
Pace
167
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 32 |
| Stroke Count | 484 |
| Drag Factor | 80 |
October 07, 2024 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.7 | 3,072m | 2:27.4 | 109 | 676 | 32 |
| 5:00.0 | 1,022m | 2:26.7 | 111 | 680 | 32 |
| 10:00.0 | 1,012m | 2:28.2 | 107 | 669 | 32 |
| 15:00.0 | 1,022m | 2:26.7 | 111 | 680 | 33 |
| 15:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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