Matt Wright 20:05 row
4,192m
Meters
20:05.1
Time
2:23.7
Pace
233
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 32 |
| Stroke Count | 653 |
| Drag Factor | 85 |
October 19, 2024 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.1 | 4,192m | 2:23.7 | 118 | 705 | 32 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 33 |
| 10:00.0 | 1,055m | 2:22.1 | 122 | 719 | 33 |
| 15:00.0 | 1,042m | 2:23.9 | 117 | 703 | 33 |
| 20:00.0 | 1,035m | 2:24.9 | 115 | 695 | 32 |
| 20:05.1 | 11m | 3:51.8 | 28 | 396 | 0 |
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Workout Graph
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