Matt Wright 15:05 row
3,100m
Meters
15:05.3
Time
2:26.0
Pace
172
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 32 |
| Stroke Count | 491 |
| Drag Factor | 81 |
October 31, 2024 10:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:05.3 | 3,100m | 2:26.0 | 112 | 686 | 32 |
| 5:00.0 | 1,047m | 2:23.2 | 119 | 709 | 33 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 32 |
| 15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 33 |
| 15:05.3 | 11m | 4:00.9 | 25 | 386 | 0 |
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Workout Graph
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