Matt Wright 10:06 row
2,023m
Meters
10:06.9
Time
2:30.0
Pace
109
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 31 |
| Stroke Count | 318 |
| Drag Factor | 103 |
November 18, 2024 08:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.9 | 2,023m | 2:30.0 | 104 | 656 | 31 |
| 5:00.0 | 1,005m | 2:29.2 | 105 | 662 | 31 |
| 10:00.0 | 1,000m | 2:30.0 | 104 | 656 | 32 |
| 10:06.9 | 19m | 3:01.5 | 58 | 501 | 9 |
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Workout Graph
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