Matt Wright 25:47 row
5,017m
Meters
25:47.3
Time
2:34.2
Pace
268
Calories
| Average Watts | 95 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 31 |
| Stroke Count | 817 |
| Drag Factor | 102 |
November 19, 2024 08:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:47.3 | 5,017m | 2:34.2 | 95 | 628 | 31 |
| 5:00.0 | 961m | 2:36.0 | 92 | 616 | 30 |
| 10:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 15:00.0 | 983m | 2:32.5 | 99 | 639 | 32 |
| 20:00.0 | 973m | 2:34.1 | 96 | 628 | 32 |
| 25:00.0 | 982m | 2:32.7 | 98 | 637 | 32 |
| 25:47.3 | 146m | 2:41.9 | 82 | 583 | 29 |
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Workout Graph
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