Matt Wright 30:05 row
6,174m
Meters
30:05.7
Time
2:26.2
Pace
339
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 32 |
| Stroke Count | 990 |
| Drag Factor | 91 |
November 25, 2024 08:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.7 | 6,174m | 2:26.2 | 112 | 685 | 32 |
| 5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 32 |
| 10:00.0 | 1,033m | 2:25.2 | 114 | 693 | 33 |
| 15:00.0 | 1,034m | 2:25.0 | 115 | 694 | 33 |
| 20:00.0 | 1,023m | 2:26.6 | 111 | 682 | 33 |
| 25:00.0 | 1,027m | 2:26.0 | 112 | 686 | 34 |
| 30:00.0 | 1,013m | 2:28.0 | 108 | 671 | 33 |
| 30:05.7 | 16m | 2:58.1 | 62 | 513 | 0 |
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Workout Graph
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