Matt Wright 20:05 row
4,112m
Meters
20:05.5
Time
2:26.5
Pace
226
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 33 |
| Stroke Count | 679 |
| Drag Factor | 88 |
December 23, 2024 08:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.5 | 4,112m | 2:26.5 | 111 | 682 | 33 |
| 5:00.0 | 1,028m | 2:25.9 | 113 | 687 | 33 |
| 10:00.0 | 1,025m | 2:26.3 | 112 | 684 | 34 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 34 |
| 20:00.0 | 1,024m | 2:26.4 | 111 | 683 | 35 |
| 20:05.5 | 11m | 4:10.0 | 22 | 377 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.