Matt Wright 15:04 row
3,196m
Meters
15:04.0
Time
2:21.4
Pace
181
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 33 |
| Stroke Count | 500 |
| Drag Factor | 83 |
December 28, 2024 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:04.0 | 3,196m | 2:21.4 | 124 | 725 | 33 |
| 5:00.0 | 1,078m | 2:19.1 | 130 | 747 | 33 |
| 10:00.0 | 1,060m | 2:21.5 | 124 | 725 | 33 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 34 |
| 15:04.0 | 10m | 3:20.0 | 44 | 450 | 0 |
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Workout Graph
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