Matt Wright 40:04 row
8,094m
Meters
40:04.9
Time
2:28.5
Pace
442
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 667 |
| Stroke Rate | 32 |
| Stroke Count | 1312 |
| Drag Factor | 94 |
December 29, 2024 10:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:04.9 | 8,094m | 2:28.5 | 107 | 667 | 32 |
| 5:00.0 | 1,021m | 2:26.9 | 110 | 679 | 33 |
| 10:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 15:00.0 | 1,024m | 2:26.4 | 111 | 683 | 33 |
| 20:00.0 | 1,027m | 2:26.0 | 112 | 686 | 33 |
| 25:00.0 | 1,019m | 2:27.2 | 110 | 677 | 33 |
| 30:00.0 | 999m | 2:30.1 | 103 | 655 | 33 |
| 35:00.0 | 1,007m | 2:28.9 | 106 | 664 | 33 |
| 40:00.0 | 969m | 2:34.7 | 94 | 624 | 31 |
| 40:04.9 | 4m | 10:12.5 | 2 | 305 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.