Matt Wright 15:06 row
3,145m
Meters
15:06.1
Time
2:24.0
Pace
175
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 31 |
| Stroke Count | 483 |
| Drag Factor | 106 |
January 02, 2025 09:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:06.1 | 3,145m | 2:24.0 | 117 | 702 | 31 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 31 |
| 10:00.0 | 1,042m | 2:23.9 | 117 | 703 | 32 |
| 15:00.0 | 1,048m | 2:23.1 | 119 | 710 | 33 |
| 15:06.1 | 18m | 2:49.4 | 72 | 547 | 10 |
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Workout Graph
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