Agustin Melano 30:08 row
6,144m
Meters
30:08.2
Time
2:27.1
Pace
336
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 678 |
| Stroke Rate | 24 |
| Stroke Count | 904 |
| Drag Factor | 112 |
December 25, 2023 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.2 | 6,144m | 2:27.1 | 110 | 678 | 24 |
| 5:00.0 | 978m | 2:33.3 | 97 | 633 | 26 |
| 10:00.0 | 990m | 2:31.5 | 101 | 646 | 25 |
| 15:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 20:00.0 | 1,021m | 2:26.9 | 110 | 679 | 25 |
| 25:00.0 | 1,035m | 2:24.9 | 115 | 695 | 26 |
| 30:00.0 | 1,085m | 2:18.2 | 132 | 755 | 27 |
| 30:08.2 | 24m | 2:50.8 | 70 | 541 | 15 |
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Workout Graph
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