Agustin Melano 30:00 row
4,983m
Meters
30:00.0
Time
3:00.6
Pace
300
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 504 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 110 |
March 30, 2024 19:58:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 4,983m | 3:00.6 | 59 | 504 | 21 |
| 6:00.0 | 1,335m | 2:14.8 | 143 | 791 | 30 |
| 12:00.0 | 1,327m | 2:15.6 | 140 | 782 | 28 |
| 18:00.0 | 159m | 18:52.0 | 0 | 300 | 3 |
| 24:00.0 | 734m | 4:05.2 | 24 | 381 | 17 |
| 30:00.0 | 1,429m | 2:05.9 | 175 | 902 | 29 |
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Workout Graph
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